Awakening the sacred body / Tenzin Wangyal Rinpoche ; edited by Marcy Vaughn.
Material type:
TextPublisher: Carlsbad, Calif. : Hay House, Inc., 2018Copyright date: ©2011Edition: 2nd editionDescription: xx, 133 pages : illustrations ; 21 cmContent type: - text
- unmediated
- volume
- 1401955541
- 9781401955540
- 299.5/4 22
- BQ7970.5 .W36 2018
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SPAA Library General Collection | BQ7970.5 .W36 2018 (Browse shelf(Opens below)) | Checked out to Zenon Kruszelnicki (ZK0031) | 02/04/2025 | 0004144 |
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| BP189.62 .N5414 1989 Le livre des stations / | BP190.5.S4 B68 1975 La sexualite en Islam / | BQ1011 Z63 2018 Buddhas' little book of life : daily wisdom from the great masters, teachers, and writers of all time / | BQ7970.5 .W36 2018 Awakening the sacred body / | BQ9267 .H67 2020 Zen wisdom for the anxious : simple advice from a Zen Buddhist monk / | BR115.A8 A7755 2019 The arts as witness in multifaith contexts / | BR128.B8 N43125 2019 طريق قديم : سحب بيضاء : سيرة حياة بوذا وتعاليمه |
"Tibetan yogas of breath and movement"--Cover
"Video download included"--Cover
The nine breathings of purification -- The five chakras and the five tsa lung exercises -- The nine lung: a map of transformation.
Awakening the Sacred Body brings the ancient art of Tibetan breathing practices to the mainstream. Teacher Tenzin Wangyal Rinpoche outlines the theory and process of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change the way you think, feel, and experience the world.
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