Awakening the sacred body / Tenzin Wangyal Rinpoche ; edited by Marcy Vaughn.

By:

Wangyal, Tenzin

Contributor(s):

Vaughn, Marcy

Material type: Text

text

Media type:

unmediated

Carrier type:

volume

ISBN:

1401955541
9781401955540

Subject(s):

DDC classification:

299.5/4 22

LOC classification:

BQ7970.5 .W36 2018

Contents:

The nine breathings of purification -- The five chakras and the five tsa lung exercises -- The nine lung: a map of transformation.

Summary: Awakening the Sacred Body brings the ancient art of Tibetan breathing practices to the mainstream. Teacher Tenzin Wangyal Rinpoche outlines the theory and process of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change the way you think, feel, and experience the world.

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Books	SPAA Library General Collection	BQ7970.5 .W36 2018 (Browse shelf(Opens below))	Checked out to Zenon Kruszelnicki (ZK0031)	02/04/2025	0004144

"Tibetan yogas of breath and movement"--Cover

"Video download included"--Cover

The nine breathings of purification -- The five chakras and the five tsa lung exercises -- The nine lung: a map of transformation.

Awakening the Sacred Body brings the ancient art of Tibetan breathing practices to the mainstream. Teacher Tenzin Wangyal Rinpoche outlines the theory and process of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change the way you think, feel, and experience the world.

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