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Breathing for peak performance : functional exercises for dance, yoga, and pilates / Eric Franklin.

By:

Franklin, Eric N [author.]

Material type: Text

TextPublisher: Champaign, IL : Human Kinetics, Plc, 2018Distributor: London, UK : Bloomsbury Publishing, 2021Copyright date: ©2020Edition: First editionDescription: 1 online resource (viii, 63 pages) : color illustrationsContent type:

text

Media type:

computer

Carrier type:

online resource

ISBN:

1718212798
9781718212794

Subject(s): Genre/Form:

Electronic books.

LOC classification:

RA782 F73 2021

Online resources:

Click here to access online

Contents:

Diaphragm -- Rib cage -- Lungs -- Muscles of breathing.

Summary: "Most people give little thought to how they breathe, but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin. In Breathing for Peak Performance, you will learn how to improve your own breathing and the breathing of those you coach and work with."--Provided by publisher.

List(s) this item appears in: New Arrivals

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Books	SPAA Library General Collection	RA782 F73 2021 (Browse shelf(Opens below))	Available		0007190
Books	SPAA Library General Collection	RA782 F73 2021 (Browse shelf(Opens below))	Checked out to Kit Lessner (KL0031)	10/12/2023	0007189

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Previous	RA781.5 .M34 2001eb The Alexander Technique For Actors /	RA781.7 .K356 2022 Yoga anatomy /	RA782 F73 2021 Breathing for peak performance : functional exercises for dance, yoga, and pilates /	RA782 F73 2021 Breathing for peak performance : functional exercises for dance, yoga, and pilates /	RA782 .N47 2020 Breath : the new science of a lost art /	RA782 .N47 2021 Breath : the new science of a lost art /	RA782 .N47 2021 Breath : the new science of a lost art /	Next

P.B

Includes bibliographical references and index.

Diaphragm -- Rib cage -- Lungs -- Muscles of breathing.

"Most people give little thought to how they breathe, but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin. In Breathing for Peak Performance, you will learn how to improve your own breathing and the breathing of those you coach and work with."--Provided by publisher.

Description based on online resource; title from resource description page (viewed on September 29, 2021).

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