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Breathing for peak performance : functional exercises for dance, yoga, and pilates / Eric Franklin.

By: Material type: TextTextPublisher: Champaign, IL : Human Kinetics, Plc, 2018Distributor: London, UK : Bloomsbury Publishing, 2021Copyright date: ©2020Edition: First editionDescription: 1 online resource (viii, 63 pages) : color illustrationsContent type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 1718212798
  • 9781718212794
Subject(s): Genre/Form: LOC classification:
  • RA782 F73 2021
Online resources:
Contents:
Diaphragm -- Rib cage -- Lungs -- Muscles of breathing.
Summary: "Most people give little thought to how they breathe, but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin. In Breathing for Peak Performance, you will learn how to improve your own breathing and the breathing of those you coach and work with."--Provided by publisher.
List(s) this item appears in: New Arrivals
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Holdings
Item type Current library Call number Status Date due Barcode
Books Books SPAA Library General Collection RA782 F73 2021 (Browse shelf(Opens below)) Available 0007190
Books Books SPAA Library General Collection RA782 F73 2021 (Browse shelf(Opens below)) Checked out to Kit Lessner (KL0031) 10/12/2023 0007189

P.B

Includes bibliographical references and index.

Diaphragm -- Rib cage -- Lungs -- Muscles of breathing.

"Most people give little thought to how they breathe, but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin. In Breathing for Peak Performance, you will learn how to improve your own breathing and the breathing of those you coach and work with."--Provided by publisher.

Description based on online resource; title from resource description page (viewed on September 29, 2021).

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