000			01127cam a22001934a 4500
005			20250109140639.0
008			990909s2006 xxu b 001 0 eng d
020			_a9781904312222
050	1	4	_aML3838 _b.B879 2006
100	1		_aBuswell, David. _921694
245	1	0	_aPerformance strategies for musicians : _bhow to overcome stage fright and performance anxiety and perform at your peak : using NLP and visualisation : a self-help handbook for anyone who performs : musicians, singers, actors, dancers, athletes and business managers and executives / _cDavid Buswell.
250			_a1st ed.
260			_aStansted Abbotts : _bMX Publishing, _c2006.
300			_a237 p. ; _c23 cm.
501			_aK_B
504			_aIncludes bibliographical references and index.
520			_aMental wellbeing and peak performance: Musicians and mental wellbeing - Mental skills training - The performing state; Developing mental resilience: Breathing - Relaxation - Visualisation and mental rehearsal - Changing state; Practice and performance: Practice - Pre-performance - Performance.
650		0	_aMusic _xPerformance _xPsychological aspects. _91134
999			_c6927 _d6927