000			02049cam a2200421 i 4500
001			1007843264
003			AE-ShPAA
005			20241120095325.0
008			171031t20182011caua 000 0 eng d
020			_a1401955541 _q(paperback)
020			_a9781401955540 _q(paperback)
040			_aYDX _beng _cYDX _dBDX _dOEM _dHCO _dOCL _dOCLCO _dOCLCQ _dOCLCO _dOCLCQ _dOCLCL
050		4	_aBQ7970.5 _b.W36 2018
082	0	4	_a299.5/4 _222
100	1		_aWangyal, Tenzin. _921254
245	1	0	_aAwakening the sacred body / _cTenzin Wangyal Rinpoche ; edited by Marcy Vaughn.
250			_a2nd edition.
264		1	_aCarlsbad, Calif. : _bHay House, Inc., _c2018.
264		4	_c©2011
300			_axx, 133 pages : _billustrations ; _c21 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
500			_a"Tibetan yogas of breath and movement"--Cover
500			_a"Video download included"--Cover
505	0		_aThe nine breathings of purification -- The five chakras and the five tsa lung exercises -- The nine lung: a map of transformation.
520			_aAwakening the Sacred Body brings the ancient art of Tibetan breathing practices to the mainstream. Teacher Tenzin Wangyal Rinpoche outlines the theory and process of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change the way you think, feel, and experience the world.
650		0	_aYoga _xBon. _921255
650		0	_aMeditation _xBon (Tibetan religion) _921256
650		6	_aYoga _xBön (Religion tibétaine) _921257
650		6	_aMéditation _xBön (Religion tibétaine) _921258
650		7	_aMeditation _xBon (Tibetan religion) _2fast _0(OCoLC)fst01430748 _921259
650		7	_aYoga _xBon. _2fast _0(OCoLC)fst01431838 _921260
700	1		_aVaughn, Marcy. _921261
758			_ihas work: _aAwakening the sacred body (Text) _1https://id.oclc.org/worldcat/entity/E39PCFrgpXpYrKP3RwD4GfX9Tb _4https://id.oclc.org/worldcat/ontology/hasWork
942			_2lcc _cBK
999			_c6770 _d6770
999			_d6770