| 000 | 02690cam a2200517 i 4500 | ||
|---|---|---|---|
| 001 | 1137866453 | ||
| 008 | 190325t20192018enk eng | ||
| 015 |
_aGBB9I0291 _2bnb |
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| 016 | 7 |
_a019600814 _2Uk |
|
| 019 | _a1090471740 | ||
| 020 |
_a9781509866137 _q(paperback) |
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| 020 |
_a1509866132 _q(paperback) |
||
| 029 | 0 |
_aAU@ _b000066492943 |
|
| 029 | 1 |
_aAU@ _b000067172291 |
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| 029 | 1 |
_aUKMGB _b019600814 |
|
| 050 | 0 | 0 |
_aBF637.T5 _bB349 2018 |
| 082 | 0 | 4 |
_a153.733 _223 |
| 100 | 1 |
_aBailey, Chris, _d1989- _eauthor. _1https://id.oclc.org/worldcat/entity/E39PBJyMh8hJDmFvP9yDYd8Qv3 _915325 |
|
| 245 | 1 | 0 |
_aHyperfocus : _bhow to work less to achieve more / _cChris Bailey. |
| 246 | 3 | 4 |
_aHyperfocus : _bhow to work less and achieve more. |
| 246 | 3 |
_aHyperfocus : _bhow to be more productive in a world of distraction |
|
| 246 | 3 | _aHyper focus. | |
| 264 | 1 |
_aLondon : _bPan, _c2019. |
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| 264 | 4 | _c©2018. | |
| 300 |
_a241 pages : _billustrations ; _c20 cm. |
||
| 336 |
_atext _btxt _2rdacontent |
||
| 337 |
_aunmediated _bn _2rdamedia |
||
| 338 |
_avolume _bnc _2rdacarrier |
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| 500 | _aFirst published in the UK 2018 by Macmillan. | ||
| 500 | _aPublished in hardback as "Hyperfocus : how to be more productive in a world of distraction". | ||
| 501 | _aP.B | ||
| 504 | _aIncludes bibliographical references (pages 219-232) and index. | ||
| 520 | _aIn Hyperfocus, you will learn: - How working fewer hours can increase our productivity - How drinking caffeine strategically instead of habitually gives us more energy - How we get more done by making our work harder, not easier - How we do our best creative work when were the most tired Our attention has never been as overwhelmed as it is today and we've never been so busy while accomplishing so little. In Hyperfocus, the bestselling author of The Productivity Project provides profound insights into how we can best manage our attention. Chris Bailey reveals how the brain switches between two mental modes - hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode - and how the surest path to being our most creative and efficient selves at work is to combine them both. | ||
| 650 | 0 | _aTime management. | |
| 650 | 0 |
_aDistraction (Psychology) _915326 |
|
| 650 | 0 |
_aAttention. _915327 |
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| 650 | 2 | _aTime Management | |
| 650 | 2 |
_aAttention _915328 |
|
| 650 | 6 |
_aGestion du temps. _92939 |
|
| 650 | 6 |
_aAttention. _915329 |
|
| 650 | 7 |
_aAttention _2fast _915330 |
|
| 650 | 7 |
_aDistraction (Psychology) _2fast _915331 |
|
| 650 | 7 |
_aTime management _2fast |
|
| 938 |
_aYBP Library Services _bYANK _n16122726 |
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| 040 |
_aAU@ _beng _erda _cAU@ _dOCLCO _dOCLCF _dYDX _dUKMGB _dPWQ _dOCLCO _dS2H _dOCLCL |
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