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001 1350637436
003 AE-ShPAA
005 20240820095854.0
008 220901r20232022enka b 001 0 eng d
015 _aGBC2K1503
_2bnb
016 7 _a020802333
_2Uk
020 _a9781847942944
_q(pbk.) :
020 _a1847942946
029 0 _aUKMGB
_b020802333
040 _aUKMGB
_beng
_erda
_cUKMGB
_dOCLCF
_dOCLCO
_dNZKAP
_dOCLCO
050 _aBF637.S4
_bZ56 2023
082 0 4 _a158.1
_223
100 1 _aZinsser, Nathaniel,
_eauthor.
_911628
245 1 4 _aThe confident mind :
_ba battle-tested guide to unshakable performance /
_cDr. Nate Zinsser.
264 1 _aLondon :
_bPenguin Books,
_c2023.
300 _a1 volume :
_billustrations (black and white) ;
_c20 cm
336 _atext
_2rdacontent
336 _astill image
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
500 _aOriginally published: New York: Custom House, 2022.
501 _aP.B
501 _aP.B
504 _aIncludes bibliographical references and index.
520 _aA US army psychologist shows how to acquire total self-belief when you need it most. The Confident Mind is a complete guide to self-belief for professionals in any field: how to understand it, how to build it, how to protect it and how to apply it when your performance matters. Nathaniel Zinsser has spent decades helping Army elites, Olympic and top-tier athletes and business professionals overcome self-doubt so that they can perform to the best of their ability. In The Confident Mind Zinsser shares his a step-by-step logical approach to building confidence and breaks the process down into easy-to-practice steps that everyone can utilise. Zinsser dispels the notion that confidence is instinctive or elusive, and clearly describes the process of applying self-belief when it's time to step into the spotlight. Throughout the book, readers will hear from champion athletes, army combat veterans and other elite performers and professionals to show how the reader can adopt the same mental strategies to control what can be controlled and to be unfazed by what can't.
650 0 _aConfidence.
_911629
650 0 _aSelf-confidence.
650 0 _aPerformance.
650 6 _aConfiance.
_911630
650 6 _aConfiance en soi.
_911631
650 7 _aConfidence
_2fast
_911632
650 7 _aPerformance
_2fast
650 7 _aSelf-confidence
_2fast
655 7 _aSelf-help publications.
_2lcgft
655 7 _aLivres de croissance personnelle.
_2rvmgf
_9501
942 _cBK
_2lcc
999 _c5473
_d5473
999 _d5473