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005 20221123115633.0
008 220908s2022 xxk eng d
015 _aGBC2B4667
_2bnb
016 7 _a020667557
_2Uk
020 _a0008536449
020 _a9780008536442
_qpaperback
020 _a0008536457
020 _a9780008536459
_qpaperback
029 0 _aAU@
_b000072508206
029 1 _aAU@
_b000072811202
040 _aAU@
_beng
_cAU@
_dAUNRT
_dOCLCF
_dAUPTL
050 _aBF637.S4
_bS65 2022
082 0 4 _a158.1
_223
100 1 _aSmith, James,
_eauthor.
_92979
245 1 0 _aHow to be confident /
_cJames Smith.
260 _aLondon :
_bHarperCollins publishers,
_c2022.
300 _a277 pages ;
_c24 cm.
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
505 0 _aIntroduction -- Part I. What is confidence? -- The confidence decision -- Heritability and habits -- Biases -- Fear -- Part II. What now? -- Personality traits and types -- Choosing life's passengers -- Visualisation [to] Actualization -- The confidence diet: values and behaviours -- Conclusion.
520 _aFrom two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in James' no-nonsense guides to gaining the tools to empower your decision-making and change your life. Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness. We need confidence to master our true ambitions, realise our genuine strengths, and achieve the life we need, but might not know we want. Luckily, with his candid, no-nonsense advice, experience, and passion, James is here to lead the way.
650 0 _aSelf-confidence.
_92980
650 0 _aSelf-actualization (Psychology)
_91097
650 7 _aSelf-actualization (Psychology)
_2fast
_0(OCoLC)fst01111481
_91097
650 7 _aSelf-confidence.
_2fast
_0(OCoLC)fst01111517
_92980
655 7 _aSelf-help publications.
_2fast
_0(OCoLC)fst01941328
_9502
655 7 _aSelf-help publications.
_2lcgft
_9502
942 _2lcc
_cBK
999 _c3786
_d3786
999 _d3786