000 02986cam a2200601 i 4500
003 AE-ShPAA
008 180327t20192019ilua b 001 0 eng
020 _a1492533637
_q(paperback)
020 _a1492559709
020 _a9781492533634
_q(paperback)
020 _a9781492559702
_q(ebook)
040 _cAE-ShPAA
040 _aDLC
_beng
_erda
_cDLC
_dOCLCQ
_dOCLCF
_dOCLCO
_dBLP
_dNYP
_dBKL
_dOKX
_dDLC
_dKGN
_dOCLCO
_dOCLCA
_dOCLCO
042 _apcc
050 0 0 _aGV1588
_b.F73 2019
082 0 0 _a792.8
_223
100 1 _aFranklin, Eric N.,
_eauthor.
_9401
245 1 0 _aConditioning for dance :
_btraining for whole-body coordination and efficiency /
_cEric Franklin.
250 _aSecond edition.
264 1 _aChampaign, IL :
_bHuman Kinetics,
_c[2019]
264 4 _c©2019
300 _aix, 389 pages :
_bcolor illustrations ;
_c28 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
500 _a"Includes a web resource with video clips and worksheets"--Cover.
501 _aP.B
504 _aIncludes bibliographical references (pages 377-380) and index.
505 0 _aConditioning concepts for body and mind -- Mental techniques for successful performance -- Improving balance and stability -- Flexibility in your muscles and fascia -- Dynamic alignment and the pelvic floor -- Creating a strong core and powerful abdominals -- Conditioning the muscles of your pelvis, hip joint, and knee -- Creating stable, flexible and expressive feet -- Developing power in the torso, shoulders and arms -- Improving turns, jumps, and turn-out -- Elastic band centre workout.
520 _a"An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of Conditioning for Dance, he integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises."--Publisher's description.
650 0 _aDance
_xPhysiological aspects.
_9403
650 0 _aDance.
_9404
650 0 _aImagery (Psychology)
_9406
650 0 _aPhysical fitness.
_9408
650 2 _aDancing
_9732
650 2 _aImagery, Psychotherapy
_9733
650 2 _aPhysical Fitness
_9408
650 6 _aCondition physique.
_9734
650 6 _aDanse
_xAspect physiologique.
_9410
650 6 _aDanse.
_9411
650 6 _aImagerie (Psychologie)
_9412
650 7 _aDance
_xPhysiological aspects.
_9403
650 7 _aDance.
_9404
650 7 _adances (performance events)
_9414
650 7 _adances (performing arts compositions)
_9415
650 7 _aImagery (Psychology)
_9406
650 7 _aimagery.
_9416
650 7 _aPhysical fitness.
_9408
776 0 8 _iOnline version:
_aFranklin, Eric N.
_tConditioning for dance.
_bSecond edition.
_dChampaign, IL : Human Kinetics, [2018]
_z9781492559702
_w(DLC) 2018015486
942 _2lcc
_cBK
991 _a0007205
992 _a0007204
999 _c3454
_d3454