000 02027cam a22003978i 4500
001 1285720576
008 211119s2022 ilu eng d
020 _a9781492596479
_q(paperback)
020 _a1492596477
020 _z9781492596486
_q(epub)
020 _z9781492596493
_q(pdf)
040 _cAE-ShPAA
050 0 0 _aRA781.7
_b.K356 2022
100 1 _aKaminoff, Leslie,
_d1958-
_eauteur.
_913031
245 1 0 _aYoga anatomy /
_cLeslie Kaminoff, Amy Matthews ; illustrated by Sharon Ellis and Lydia Mann.
250 _aThird edition.
264 1 _aChampaign :
_bHuman Kinetics, Inc.,
_c[2022]
300 _axii, 329 pages :
_billustrations en couleur;
_c26 cm
336 _atexte
_btxt
_2rdacontent/fre
337 _asans médiation
_bn
_2rdamedia/fre
338 _avolume
_bnc
_2rdacarrier/fre
501 _aP.B
501 _aP.B
520 _a"The book details the key anatomical systems involved in the practice of yoga, including the skeletal system, muscular system, respiratory system, and nervous system. Anatomical detail and explanation are blended with yogic breathing and mindfulness to create a complete yoga practice. Chapters detail standing, sitting, kneeling, supine, prone, and arm supported poses, or asana, with extensive anatomical illustrations and pose outlines. Cueing callouts connect movement to breath and highlight key aspects of practice"--Résumé de l'éditeur
504 _aComprend des références bibliographiques (pages 309-312) et des index.
650 0 _aHatha yoga.
_9943
650 0 _aHuman anatomy.
650 6 _aHatha yoga.
_9943
650 6 _aAnatomie humaine.
_96682
700 1 _aMatthews, Amy,
_eauteur.
_913032
700 1 _aEllis, Sharon,
_d1943-
_eillustrateur.
_913033
700 1 _aMann, Lydia
_c(Illustratrice),
_eillustrateur.
_913034
776 0 8 _iVersion en ligne :
_aKaminoff, Leslie, 1958-
_tYoga anatomy
_bThird edition.
_dChampaign : Human Kinetics, Inc., [2022]
_z9781492596486
_w(DLC) 2021024355
040 _aQ3R
_bfre
_erda
_cQ3R
_dLVB
_dOCLCO
942 _cBK
999 _c2735
_d2735