000 | 02349namna2200397 i 4500 | ||
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008 | 200721s2021 cau job 000 0 eng | ||
020 |
_a9781684035854 _a9781684035847 _q(pdf) |
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020 |
_a9781684035861 _q(epub) |
||
020 | _q(trade paperback) | ||
040 | _cAE-ShPAA | ||
040 |
_aAE-ShPAA _beng _cAE-ShPAA _erda _dDLC |
||
042 | _apcc | ||
050 |
_aBF724.3.A57 _b.H466 2021 |
||
082 |
_a155.5/33 _223 |
||
100 | 1 |
_aHemmen, Lucie, _eauthor. _919491 |
|
245 | 1 | 4 |
_aThe teen girl's anxiety survival guide : _b10 ways to conquer anxiety & feel your best / _cLucie Hemmen. PhD. |
264 | 1 |
_aOakland, CA : _bInstant Help Books, An Imprint of New Harbinger Publications, Inc., _c[2021] |
|
300 | _a1 online resource | ||
336 |
_atext _btxt _2rdacontent |
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337 |
_acomputer _bc _2rdamedia |
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338 |
_aonline resource _bcr _2rdacarrier |
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490 | 0 | _aThe instant help solutions series | |
501 | _aP.B | ||
504 | _aIncludes bibliographical references. | ||
505 | 0 | _aKnow who you're hanging with -- Be a self-care queen -- Give your mind a makeover -- Meet and greet all your feelings -- Practice saying yes -- Tame your tech time -- Reclaim your soulful self -- Navigate social stress -- Be a healthy achiever -- Move forward with anxiety slayers. | |
520 |
_a"Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen-best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology-offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways"-- _cProvided by publisher. |
||
588 | _aDescription based on print version record and CIP data provided by publisher. | ||
650 | 0 |
_aAnxiety in adolescence _vJuvenile literature _919492 |
|
650 | 0 |
_aInterpersonal relations in adolescence _vJuvenile literature _919493 |
|
650 | 0 |
_aSocial skills in adolescence _vJuvenile literature _919494 |
|
650 | 0 |
_aTeenage girls _xPsychology _vJuvenile literature _919495 |
|
776 | 0 | 8 |
_iPrint version: _aHemmen, Lucie. _tTeen girl's anxiety survival guide _dOakland, CA : Instant Help Books, An Imprint of New Harbinger Publications, Inc., [2021] _z9781684035847 _w(DLC) 2020031865 |
910 | _aAE-Shpaa105 | ||
911 | _a9781684035847 | ||
942 | _cBK | ||
999 |
_c1682 _d1682 |