000 | 01472namna2200385Mi 4500 | ||
---|---|---|---|
008 | 191120s2019 caua j 001 0 eng d | ||
020 | _a1641524375 | ||
020 |
_a9781641524377 _qpbk |
||
040 | _cAE-ShPAA | ||
040 |
_aAE-ShPAA _beng _erda _cAE-ShPAA _dOCLCO _dOCLCF _dA2A |
||
050 | 1 | 4 |
_aBF637.M56 _bB37 2019 |
082 | 0 | 4 |
_a158.1/3 _223 |
100 | 1 |
_aBattistin, Jennie Marie, _eauthor. _919464 |
|
245 | 1 | 0 |
_aMindfulness for teens in 10 minutes a day / _cJennie Marie Battistin, MA, LMFT ; illustrations by Clare Owen. |
246 | 3 | _aMindfulness for teens in ten minutes a day | |
264 | 1 |
_aEmeryville, CA : _bRockridge Press, _c[2019] |
|
300 |
_a122 pages : _billustrations ; _c23 cm |
||
336 |
_atext _2rdacontent |
||
337 |
_aunmediated _2rdamedia |
||
338 |
_avolume _2rdacarrier |
||
500 | _aIncludes index. | ||
501 | _aP.B | ||
520 | _aPresents readers with exercises and strategies to take control of stress, focus, and cultivate calm. | ||
650 | 0 |
_aMindfulness (Psychology) _vJuvenile literature _919465 |
|
650 | 0 |
_aPositive psychology _vJuvenile literature _919466 |
|
650 | 1 | _aMindfulness (Psychology) | |
650 | 1 |
_aPositive psychology _94512 |
|
650 | 7 | _aMindfulness (Psychology) | |
650 | 7 |
_aPositive psychology _94512 |
|
650 | 7 |
_aYOUNG ADULT NONFICTION / Health & Daily Living / Mindfulness & Meditation _919467 |
|
655 | 7 | _aJuvenile works. | |
700 | 1 |
_aOwen, Clare, _eillustrator. _919468 |
|
910 | _aAE-Shpaa103 | ||
942 | _cBK | ||
999 |
_c1680 _d1680 |