000 02405namna2200469M 4500
008 200713s2021 xxk 000 0 eng
020 _a1529308682 (hbk)
_a9781529310177 (ePub ebook)
020 _a9781529308686 (hbk)
040 _cAE-ShPAA
040 _aAE-ShPAA
_beng
_cAE-ShPAA
_dYDX
_dUKMGB
_dOCLCF
_dOCLCO
_dNZAUC
_dOCLCO
_dOCL
050 4 _aTX837
_bD476 2021
082 0 4 _a641.5636
_223
100 1 _aDesmond, Alan.
_919440
245 1 4 _aThe Plant-Based Diet Revolution :
_b28 days to a happier gut and a healthier you /
_cDesmond, Alan.
260 _aLondon, UK :
_bHodder & Stoughton,
_c2021.
300 _a224 p. ;
_c25 cm.
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
501 _aP.B
505 0 _aThe power of the food on your plate -- Unlocking the plant-based advantage -- Recipes for the revolution -- The 28-day revolution -- Questions, answers and recommended resources.
520 _aAs rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate. Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find 'the 28-day revolution', the essential step-by-step guide to discovering the true power of a plant-based diet for yourself. Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!
650 0 _aCooking (Natural foods)
_919441
650 0 _aFruit in human nutrition
_919442
650 0 _aGastrointestinal system
_vPopular works
_919443
650 0 _aNatural foods
_919444
650 0 _aVegetables in human nutrition
_919445
650 0 _aVegetarian cooking
_919446
650 7 _aCooking (Natural foods)
_919447
650 7 _aFruit in human nutrition
_919448
650 7 _aGastrointestinal system
_919449
650 7 _aNatural foods
_919450
650 7 _aVegetables in human nutrition
_919451
650 7 _aVegetarian cooking
_919452
655 7 _aCookbooks.
655 7 _aCookbooks.
655 7 _aPopular works.
776 0 8 _iebook version :
_z9781529310177
910 _aAE-Shpaa96
911 _a9781529310177 (ePub ebook)
942 _cBK
999 _c1673
_d1673