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The teen's guide to social skills : practical advice for building empathy, self-esteem, & confidence / Kate Fitzsimons

By: Material type: TextTextPublisher: Emeryville, Califronia : Rockridge Press, [2021]Description: viii, 157 pages ; 21 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 164876617X
  • 9781648766176
Subject(s): Genre/Form: DDC classification:
  • 158.1 23
LOC classification:
  • BF637.C45 .F5897 2021
Contents:
Let's talk social skills -- What you bring to the table -- Confidence check -- Build you EQ -- Body talk -- Hear me out (Active listening) -- I feel you (Empathy) -- Get on it (Putting skills into action) -- Keep going -- resources -- references -- index
Summary: Understanding and overcoming social awkwardness and anxiety for teens In social situations, it can be really confusing to figure out what to say or do-and when you're a teenager, it often feels impossible to get past the awkwardness. No matter why you struggle, you can build up your confidence with this guide to social skills for teens! With the help of real scenarios and easy-to-remember strategies, you'll learn to identify the causes of your social discomfort and improve how you deal with tricky situations. As you practice, you'll get better at handling emotions, reducing conflict, calming anxiety, and feeling comfortable.
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Holdings
Item type Current library Collection Call number Status Date due Barcode
Books Books SPAA Library General Collection On Shelves BF637.C45 .F5897 2021 (Browse shelf(Opens below)) Checked out to Heba Heba Mousa Abusreaa Mohamed Khalifa (HK22041) 10/31/2024 0009879
Books Books SPAA Library General Collection BF637.C45 .F5897 2021 (Browse shelf(Opens below)) Available 0003094

P.B

Includes bibliographical references (pages147-153) and index

Let's talk social skills -- What you bring to the table -- Confidence check -- Build you EQ -- Body talk -- Hear me out (Active listening) -- I feel you (Empathy) -- Get on it (Putting skills into action) -- Keep going -- resources -- references -- index

Understanding and overcoming social awkwardness and anxiety for teens In social situations, it can be really confusing to figure out what to say or do-and when you're a teenager, it often feels impossible to get past the awkwardness. No matter why you struggle, you can build up your confidence with this guide to social skills for teens! With the help of real scenarios and easy-to-remember strategies, you'll learn to identify the causes of your social discomfort and improve how you deal with tricky situations. As you practice, you'll get better at handling emotions, reducing conflict, calming anxiety, and feeling comfortable.

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