Moving Meditation : The Alexander Technique for Performing Arts Students...and the Rest of Us! / Ellen Melamed.
Material type:
- text
- unmediated
- volume
- 9781516570003
- BF172 M45 2019
Item type | Current library | Collection | Call number | Status | Barcode | |
---|---|---|---|---|---|---|
![]() |
SPAA Library General Collection | On Shelves | BF172 M45 2019 (Browse shelf(Opens below)) | Available | 0002878 |
P.B
Moving Meditation: The Alexander Technique for Performing Arts Students...and the Rest of Us! explores the intersection of creativity and the mind-body relationship through the Alexander Technique, an educational method by which individuals can increase creative thinking, live with greater levels of consciousness, and decrease physical pain and tension. The book begins with a chapter about creativity, habitual behavior, and transformation.
There are no comments on this title.