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Moving Meditation : The Alexander Technique for Performing Arts Students...and the Rest of Us! / Ellen Melamed.

By: Material type: TextTextPublisher: London : Cognella Academic Publishing, 2019Description: 174 pages , ill ; 24cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781516570003
Subject(s): LOC classification:
  • BF172 M45 2019
Summary: Moving Meditation: The Alexander Technique for Performing Arts Students...and the Rest of Us! explores the intersection of creativity and the mind-body relationship through the Alexander Technique, an educational method by which individuals can increase creative thinking, live with greater levels of consciousness, and decrease physical pain and tension. The book begins with a chapter about creativity, habitual behavior, and transformation.
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Item type Current library Collection Call number Status Barcode
Books Books SPAA Library General Collection On Shelves BF172 M45 2019 (Browse shelf(Opens below)) Available 0002878

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Moving Meditation: The Alexander Technique for Performing Arts Students...and the Rest of Us! explores the intersection of creativity and the mind-body relationship through the Alexander Technique, an educational method by which individuals can increase creative thinking, live with greater levels of consciousness, and decrease physical pain and tension. The book begins with a chapter about creativity, habitual behavior, and transformation.

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