Performance strategies for musicians : how to overcome stage fright and performance anxiety and perform at your peak : using NLP and visualisation : a self-help handbook for anyone who performs : musicians, singers, actors, dancers, athletes and business managers and executives / David Buswell.

By:

Buswell, David

Material type: Text

TextPublication details: Stansted Abbotts : MX Publishing, 2006.Edition: 1st edDescription: 237 p. ; 23 cmISBN:

9781904312222

Subject(s):

Music -- Performance -- Psychological aspects

LOC classification:

ML3838 .B879 2006

Summary: Mental wellbeing and peak performance: Musicians and mental wellbeing - Mental skills training - The performing state; Developing mental resilience: Breathing - Relaxation - Visualisation and mental rehearsal - Changing state; Practice and performance: Practice - Pre-performance - Performance.

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Holdings
Item type	Current library	Call number	Status	Barcode
Books	SPAA Library General Collection	ML3838 .B879 2006 (Browse shelf(Opens below))	Available	0009744

K_B

Includes bibliographical references and index.

Mental wellbeing and peak performance: Musicians and mental wellbeing - Mental skills training - The performing state; Developing mental resilience: Breathing - Relaxation - Visualisation and mental rehearsal - Changing state; Practice and performance: Practice - Pre-performance - Performance.

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