Zen wisdom for the anxious : simple advice from a Zen Buddhist monk /
Shinsuke Hosokawa ; illustrated by Ayako Taniyama.
- 224 pages : illustrations ; 20 cm
SIBF2023
P.B
In English; translated from the Japanese.
9784805315736
2020944319
Zen Buddhism. Anxiety. Mindfulness (Psychology) Self-actualization (Psychology) Affirmations.