TY  - BOOK
AU  - Wangyal,Tenzin
AU  - Vaughn,Marcy
TI  - Awakening the sacred body
SN  - 1401955541
AV  - BQ7970.5 .W36 2018
U1  - 299.5/4 22
PY  - 2018///
CY  - Carlsbad, Calif.
PB  - Hay House, Inc.
KW  - Yoga
KW  - Bon
KW  - Meditation
KW  - Bon (Tibetan religion)
KW  - Bön (Religion tibétaine)
KW  - Méditation
KW  - fast
N1  - "Tibetan yogas of breath and movement"--Cover; "Video download included"--Cover; The nine breathings of purification -- The five chakras and the five tsa lung exercises -- The nine lung: a map of transformation
N2  - Awakening the Sacred Body brings the ancient art of Tibetan breathing practices to the mainstream. Teacher Tenzin Wangyal Rinpoche outlines the theory and process of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change the way you think, feel, and experience the world
ER  -