Lovatt, Peter (Psychologist),

The dance cure : the surprising science to being smarter, stronger, happier / Dr. Peter Lovatt. - First edition. - 200 pages : illustrations ; 22 cm

"Originally published as The Dance Cure in the UK in 2020 by Short Books."--Title page verso

P.B P.B

Includes bibliographical references (pages 196-198).

Introduction -- My story -- A universal language -- Dancing and the brain -- Emotions in motion -- What stops people from dancing -- The dance cure -- Conclusion: Let's dance -- The dance apothecary.

The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.

9780063046887 0063046881


Dance--Psychological aspects.
Dance therapy.
Danse--Aspect psychologique.
Thérapeutique par la danse.
SELF-HELP / Personal Growth / Happiness.
PERFORMING ARTS / Dance / General.
Dance--Psychological aspects.
Dance therapy.
Dance.
Dance therapy.


Self-help publications.
Self-help publications.
Livres de croissance personnelle.

GV1588.5 / .L68 2021

793.301/9