TY  - BOOK
AU  - Franklin,Eric N.
TI  - Conditioning for dance: training for whole-body coordination and efficiency 
SN  - 1492533637
AV  - GV1588 .F73 2019
U1  - 792.8 23
PY  - 2019///]
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Dance
KW  - Physiological aspects
KW  - Imagery (Psychology)
KW  - Physical fitness
KW  - Dancing
KW  - Imagery, Psychotherapy
KW  - Physical Fitness
KW  - Condition physique
KW  - Danse
KW  - Aspect physiologique
KW  - Imagerie (Psychologie)
KW  - dances (performance events)
KW  - dances (performing arts compositions)
KW  - imagery
N1  - "Includes a web resource with video clips and worksheets"--Cover; P.B; Includes bibliographical references (pages 377-380) and index; Conditioning concepts for body and mind -- Mental techniques for successful performance -- Improving balance and stability -- Flexibility in your muscles and fascia -- Dynamic alignment and the pelvic floor -- Creating a strong core and powerful abdominals -- Conditioning the muscles of your pelvis, hip joint, and knee -- Creating stable, flexible and expressive feet -- Developing power in the torso, shoulders and arms -- Improving turns, jumps, and turn-out -- Elastic band centre workout
N2  - "An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of Conditioning for Dance, he integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises."--Publisher's description
ER  -