TY  - BOOK
AU  - Kaminoff,Leslie
AU  - Matthews,Amy
AU  - Ellis,Sharon
AU  - Mann,Lydia
TI  - Yoga anatomy
SN  - 9781492596479
AV  - RA781.7 .K356 2022
PY  - 2022///]
CY  - Champaign
PB  - Human Kinetics, Inc.
KW  - Hatha yoga
KW  - Human anatomy
KW  - Anatomie humaine
N1  - P.B; P.B; Comprend des références bibliographiques (pages 309-312) et des index
N2  - "The book details the key anatomical systems involved in the practice of yoga, including the skeletal system, muscular system, respiratory system, and nervous system. Anatomical detail and explanation are blended with yogic breathing and mindfulness to create a complete yoga practice. Chapters detail standing, sitting, kneeling, supine, prone, and arm supported poses, or asana, with extensive anatomical illustrations and pose outlines. Cueing callouts connect movement to breath and highlight key aspects of practice"--Résumé de l'éditeur
ER  -