TY - BOOK AU - Van der Kolk, Bessel A., AU - Van der Kolk,Bessel A. TI - The body keeps the score: mind, brain and body in the transformation of trauma SN - 0141978619 AV - RC552.P67 V36 2015 U1 - 616.852106 23 PY - 2015/// CY - UK PB - Penguin Books KW - Mind and body KW - Psychic trauma KW - Treatment KW - Popular works KW - fast KW - Health and Wellbeing KW - Traumatic stress N1 - Originally published: London: Allen Lane, 2014; P.B; P.B; Includes bibliographical references and index N2 - A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives. What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium ER -