TY  - BOOK
AU  - Tyler,Jake
TI  - A walk from the wild edge
SN  - 024140116X
AV  - RC537 T95 2021
U1  - 158.1 23
PY  - 2021///
CY  - London
PB  - Michael Joseph
KW  - Tyler, Jake
KW  - Depression, Mental
KW  - Happiness
KW  - Manic-depressive persons
KW  - Life skills guides
KW  - Patients
KW  - Great Britain
KW  - Biography
KW  - Mental illness
KW  - Self-actualization (Psychology)
KW  - Self-help techniques
KW  - Walking
KW  - Mental health
KW  - Travel
KW  - Description and travel
KW  - Autobiographies
KW  - Biographies
KW  - Self-help publications
N1  - "A journey of self -discovery and human connection"--Cover; P.B
N2  - After coming terrifyingly close to suicide, Jake Tyler was determined to take back control of his life from the clutches of depression. With only his running gear and a backpack, he stepped out of his house in Brighton and began a 3000-mile journey around the UK. In documenting every step of his journey, Jake shares the ways in which his mission was enhanced by the kindness of strangers who took him in for the night, or let him talk when the darkness engulfed him. This is both the story of Jake's journey around the country and his journey to better understand himself, ultimately finding peace and acceptance with his mental health
ER  -