TY  - BOOK
AU  - Hemmen,Lucie
TI  - The teen girl's anxiety survival guide: 10 ways to conquer anxiety & feel your best 
T2  - The instant help solutions series
SN  - 9781684035854
AV  - BF724.3.A57 .H466 2021
U1  - 155.5/33 23
PY  - 2021///]
CY  - Oakland, CA
PB  - Instant Help Books, An Imprint of New Harbinger Publications, Inc.
KW  - Anxiety in adolescence
KW  - Juvenile literature
KW  - Interpersonal relations in adolescence
KW  - Social skills in adolescence
KW  - Teenage girls
KW  - Psychology
N1  - P.B; Includes bibliographical references; Know who you're hanging with -- Be a self-care queen -- Give your mind a makeover -- Meet and greet all your feelings -- Practice saying yes -- Tame your tech time -- Reclaim your soulful self -- Navigate social stress -- Be a healthy achiever -- Move forward with anxiety slayers
N2  - "Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen-best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology-offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways"--
ER  -