A walk from the wild edge / Jake Tyler.
Material type:
TextPublisher: London : Michael Joseph, 2021Copyright date: ©2021Description: 313 pages ; 24 cmContent type: - text
- unmediated
- volume
- 024140116X
- 9780241401163
- Walk from the wild edge : a journey of self-discovery and human connection
- Tyler, Jake -- Mental health
- Tyler, Jake -- Travel -- Great Britain
- Depression, Mental
- Happiness
- Manic-depressive persons -- Life skills guides
- Manic-depressive persons -- Patients -- Great Britain
- Manic-depressive persons -- Great Britain -- Biography
- Mental illness -- Great Britain
- Self-actualization (Psychology)
- Self-help techniques
- Walking -- Great Britain
- Depression, Mental
- Happiness
- Manic-depressive persons
- Mental health
- Mental illness
- Self-actualization (Psychology)
- Self-help techniques
- Travel
- Walking
- Great Britain -- Description and travel
- Great Britain
- 158.1 23
- 616.85270092 23
- RC537 T95 2021
| Item type | Current library | Call number | Status | Barcode | |
|---|---|---|---|---|---|
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SPAA Library General Collection | RC537 T95 2021 (Browse shelf(Opens below)) | Available | 0002976 |
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| RC531 .F7414 1973 Inhibition, Symptome et angoisse / | RC531 .W58 2018 First, we make the beast beautiful : a new journey through anxiety / | RC533 .D343 2022 الرجل الذي لم يستطع التوقف : دليلك النفسي للتعامل مع الوسواس القهري / | RC537 T95 2021 A walk from the wild edge / | RC552.C65 M67 2021 Hooked : how processed food became addictive / | RC552.P67 P47 2021 What happened to you? : conversations on trauma, resilience and healing / | RC552.P67 V358 2015 The body keeps the score : brain, mind, and body in the healing of trauma / |
"A journey of self -discovery and human connection"--Cover.
P.B
After coming terrifyingly close to suicide, Jake Tyler was determined to take back control of his life from the clutches of depression. With only his running gear and a backpack, he stepped out of his house in Brighton and began a 3000-mile journey around the UK. In documenting every step of his journey, Jake shares the ways in which his mission was enhanced by the kindness of strangers who took him in for the night, or let him talk when the darkness engulfed him. This is both the story of Jake's journey around the country and his journey to better understand himself, ultimately finding peace and acceptance with his mental health.
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