Mindfulness for teens in 10 minutes a day / Jennie Marie Battistin, MA, LMFT ; illustrations by Clare Owen.
Material type:
TextPublisher: Emeryville, CA : Rockridge Press, [2019]Description: 122 pages : illustrations ; 23 cmContent type: - text
- unmediated
- volume
- 1641524375
- 9781641524377
- Mindfulness for teens in ten minutes a day
- 158.1/3 23
- BF637.M56 B37 2019
| Item type | Current library | Collection | Call number | Status | Barcode | |
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SPAA Library General Collection | On Shelves | BF637.M56 B37 2019 (Browse shelf(Opens below)) | In transit from SPAA Library to SPAA Library since 01/18/2025 | 0003095 |
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| BF575.W8 C3 1998 How to stop worrying and start living. | BF636.65 .H43 2019 The heart of coaching supervision : working with reflection and self-care / | BF637.C45 .F5897 2021 The teen's guide to social skills : practical advice for building empathy, self-esteem, & confidence / | BF637.M56 B37 2019 Mindfulness for teens in 10 minutes a day / | BF637.M56 .B5388 2018 Be more Yoda | BF637.N66 N38 2008 What every BODY is saying : an ex-FBI agent's guide to speed reading people / | BF637.N66 P43 2006 The definitive book of body language / |
Includes index.
P.B
Presents readers with exercises and strategies to take control of stress, focus, and cultivate calm.
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