The anatomy of exercise and movement for the study of dance, pilates, sports, and yoga / (Record no. 4734)

MARC details
000 -LEADER
fixed length control field 02669cam a2200373 a 4500
001 - CONTROL NUMBER
control field REC000000061030
003 - CONTROL NUMBER IDENTIFIER
control field AE-ShPAA
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20240528083555.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 110304s2011 enka b 001 0 eng
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781583943519 (pbk.)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 158394351X (pbk.)
035 ## - SYSTEM CONTROL NUMBER
System control number REC000000061030
040 ## - CATALOGING SOURCE
Transcribing agency AE-ShKH
042 ## - AUTHENTICATION CODE
Authentication code pcc
050 04 - LIBRARY OF CONGRESS CALL NUMBER
Classification number QP301
Item number .S775 2011
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 612/.044
Edition number 22
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Staugaard-Jones, Jo Ann.
9 (RLIN) 8354
245 14 - TITLE STATEMENT
Title The anatomy of exercise and movement for the study of dance, pilates, sports, and yoga /
Statement of responsibility, etc. Jo Ann Staugaard-Jones.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Chichester, England :
Name of publisher, distributor, etc. Lotus Pub. ;
Place of publication, distribution, etc. Berkeley :
Name of publisher, distributor, etc. North Atlantic Books,
Date of publication, distribution, etc. c2011.
300 ## - PHYSICAL DESCRIPTION
Extent 192 p. :
Other physical details col. ill. ;
Dimensions 27 cm.
501 ## - WITH NOTE
With note P.B
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references and index.
520 ## - SUMMARY, ETC.
Summary, etc. "Awareness of movement potential," says author Jo Ann Staugaard-Jones, "is key to a healthy body and injury prevention." The Anatomy of Exercise & Movement shows readers how to gain that awareness by understanding the biomechanics of movement. In ten chapters, color-coded for easy reference, the author covers all of the major muscle and joint areas, including the spine; core region; shoulder; elbow; wrist and hand; and hip, knee, and ankle/foot joints. Most importantly, each chapter contains strengthening and stretching exercises for all of the above areas. Developed as a handbook, The Anatomy of Exercise & Movement is an accessible resource for anyone who would like to know more about his or her body, how it moves, and what can be done to improve that movement. The more than 275 high-quality, four-color anatomical drawings and the broad scope of muscle and joint groups make this one of the most important guides to the moving body on the market. A helpful "Myths" page at the end of each chapter debunks many of the misunderstandings and rumors about fitness that have circulated over the years"--
Assigning source Provided by publisher.
520 ## - SUMMARY, ETC.
Summary, etc. ""The tens of millions of people who participate in or instruct dance, pilates, sports, and yoga will find this book an essential tool that explains the mechanics behind physical movement, recommends strengthening and stretching exercises, and helps avoid injury."--Provided by publisher"--
Assigning source Provided by publisher.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Exercise
General subdivision Physiological aspects.
9 (RLIN) 8355
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Dance
General subdivision Physiological aspects.
9 (RLIN) 8356
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Kinesiology.
9 (RLIN) 8357
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Human mechanics.
9 (RLIN) 8358
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element HEALTH & FITNESS / Reference
Source of heading or term bisacsh.
9 (RLIN) 8359
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element MEDICAL / Anatomy
Source of heading or term bisacsh.
9 (RLIN) 8360
856 42 - ELECTRONIC LOCATION AND ACCESS
Materials specified Cover image
Uniform Resource Identifier <a href="978-1-58394-351-9.jpg">978-1-58394-351-9.jpg</a>
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Library of Congress Classification
Koha item type Books
999 ## - SYSTEM CONTROL NUMBERS (KOHA)
Koha biblionumber 4734
Koha biblioitemnumber 4734
999 ## - SYSTEM CONTROL NUMBERS (KOHA)
Koha biblioitemnumber 58669
Holdings
Date last seen Total Checkouts Full call number Barcode Date due Date last checked out Price effective from Koha item type Lost status Source of classification or shelving scheme Damaged status Not for loan Withdrawn status Home library Current library Shelving location Date acquired
03/10/2025 1 QP301 .S775 2011 0008020 12/21/2023 11/27/2023 08/21/2023 Books   Library of Congress Classification   Available for loans   SPAA Library SPAA Library General Collection 08/21/2023