Dancing longer, dancing stronger : (Record no. 3462)

MARC details
000 -LEADER
fixed length control field 03598cam a2200541 i 4500
003 - CONTROL NUMBER IDENTIFIER
control field AE-ShPAA
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 220412s2019 njuad b 001 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 0871273977
Qualifying information (paperback)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780871273970
Qualifying information (paperback)
040 ## - CATALOGING SOURCE
Transcribing agency AE-ShPAA
040 ## - CATALOGING SOURCE
Original cataloging agency DON
Language of cataloging eng
Description conventions rda
Transcribing agency DLC
Modifying agency OCLCF
-- NYP
-- YDXIT
-- ILM
-- UKMGB
-- DON
042 ## - AUTHENTICATION CODE
Authentication code lccopycat
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number GV1588
Item number .K57 2019
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 792.8
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Kish, Robin,
Relator term author.
9 (RLIN) 785
245 10 - TITLE STATEMENT
Title Dancing longer, dancing stronger :
Remainder of title a dancer's guide to conditioning, improving technique, and preventing injury /
Statement of responsibility, etc. Robin Kish & Jennie Morton ; illustrations by David A. Gabriel.
250 ## - EDITION STATEMENT
Edition statement Second edition.
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture [Trenton, New Jersey] :
Name of producer, publisher, distributor, manufacturer Princeton Book Company, Publishers,
Date of production, publication, distribution, manufacture, or copyright notice [2019]
300 ## - PHYSICAL DESCRIPTION
Extent xv, 350 pages :
Other physical details illustrations, charts ;
Dimensions 24 cm
336 ## - CONTENT TYPE
Content type term text
Content type code txt
Source rdacontent
337 ## - MEDIA TYPE
Media type term unmediated
Media type code n
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term volume
Carrier type code nc
Source rdacarrier
500 ## - GENERAL NOTE
General note "A Dance Horizons book."
500 ## - GENERAL NOTE
General note First edition, by Andrea Watkins and Pricilla M. Clarkson, published in 1990.
501 ## - WITH NOTE
With note P.B
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references and index.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Foundations for successful training. Integration of physical requirements for performance -- The purpose of conditioning -- Basic anatomical information -- Conditioning for strength -- Conditioning for flexibility -- Additional training protocols -- The strength conditioning exercises -- The flexibility exercises -- Equipment and setup -- The foot, ankle, and lower leg. Structural anatomy -- Questions and answers: the foot, ankle, and lower leg -- Strength and flexibility exercises: the foot, ankle and lower leg -- The knee and hip. Structural anatomy -- Questions and answers: the knee and hip -- Strength and flexibility exercises: the knee and hip -- The trunk and neck. Structural anatomy -- Questions and answers: the trunk and neck -- Strength and flexibility exercises: the trunk and neck -- The shoulder and arm. Structural anatomy -- Questions and answers: the shoulder and arm -- Strength and flexibility exercises: the shoulder and arm -- Putting it all together. training the entire dancer -- Conditioning programs -- Moving beyond and next steps.
520 ## - SUMMARY, ETC.
Summary, etc. Based on the latest scientific research, Dancing Longer, Dancing Stronger offers a complete conditioning program to help dancers improve technique and lessen the danger of injury. By presenting general principles of injury prevention as well as specific exercises for increasing strength and flexibility, the book provides information that dancers of all ages and skill levels can use to improve performance.Common problems are discussed in a question and answer format. It also gives a thorough overview of anatomy and exercise physiology.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Dance
General subdivision Physiological aspects.
9 (RLIN) 403
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Dance
General subdivision Safety measures.
9 (RLIN) 786
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Dance.
9 (RLIN) 404
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Dancing injuries.
9 (RLIN) 787
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Physical fitness.
9 (RLIN) 408
650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Dancing
9 (RLIN) 788
650 #6 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Danse
General subdivision Accidents et blessures.
9 (RLIN) 789
650 #6 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Danse
General subdivision Aspect physiologique.
9 (RLIN) 410
650 #6 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Danse
General subdivision Sécurité
-- Mesures.
9 (RLIN) 790
650 #6 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Danse.
9 (RLIN) 411
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Dance
General subdivision Physiological aspects.
9 (RLIN) 403
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Dance
General subdivision Safety measures.
9 (RLIN) 786
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Dance.
9 (RLIN) 404
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Dancing injuries.
9 (RLIN) 787
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Physical fitness.
9 (RLIN) 408
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Morton, Jennie
Titles and other words associated with a name (Ballet dancer)
Relator term author.
9 (RLIN) 791
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Watkins, Andrea.
Title of a work Dancing longer dancing stronger.
Relationship information Based on (work):
9 (RLIN) 792
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Library of Congress Classification
Koha item type Books
991 ## -
-- 0007229
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Total Checkouts Total Renewals Full call number Barcode Date last seen Date last checked out Price effective from Koha item type
    Library of Congress Classification   Available for loans SPAA Library SPAA Library General Collection 08/25/2022 2 1 GV1588 .K57 2019 0007229 06/09/2025 09/20/2024 08/25/2022 Books