First, we make the beast beautiful : (Record no. 1524)

MARC details
000 -LEADER
fixed length control field 02159namna22003977i 4500
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20240528083323.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 181107t20182018nyu e b 000 0deng d
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2017279303
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780552175029
040 ## - CATALOGING SOURCE
Transcribing agency AE-ShPAA
042 ## - AUTHENTICATION CODE
Authentication code lccopycat
050 ## - LIBRARY OF CONGRESS CALL NUMBER
Classification number RC531
Item number .W58 2018
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 616.85/22
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Wilson, Sarah,
Dates associated with a name 1974-
Relator term author.
9 (RLIN) 19008
245 10 - TITLE STATEMENT
Title First, we make the beast beautiful :
Remainder of title a new journey through anxiety /
Statement of responsibility, etc. Sarah Wilson.
246 30 - VARYING FORM OF TITLE
Title proper/short title New journey through anxiety
250 ## - EDITION STATEMENT
Edition statement First U.S. edition.
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture New York, NY :
Name of producer, publisher, distributor, manufacturer Dey Street, an imprint of William Morrow,
Date of production, publication, distribution, manufacture, or copyright notice 2018.
264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Date of production, publication, distribution, manufacture, or copyright notice ©2018
300 ## - PHYSICAL DESCRIPTION
Extent 312 pages ;
Dimensions 21 cm
336 ## - CONTENT TYPE
Content type term text
Content type code txt
Source rdacontent
337 ## - MEDIA TYPE
Media type term unmediated
Media type code n
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term volume
Carrier type code nc
Source rdacarrier
500 ## - GENERAL NOTE
General note "Originally published in Australia in 2017 by Pan Macmillan Australia Pty Ltd."--Title page verso.
501 ## - WITH NOTE
With note P.B
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Epigraph -- The first bit -- Because no one knows... -- The something else -- Gentle and small -- Just meditate -- Slow... -- The something else (part 2) -- Bipolar? -- Closer -- Spirals -- Make the beast beautiful -- Pain is important -- Do the work -- Indecision -- Back the fuck off -- Space -- Boundary building -- The wobbliest table at the café -- Grace -- The last bit.
520 ## - SUMMARY, ETC.
Summary, etc. 'The Chinese believe that before you can conquer a beast, you must first make it beautiful.' This Chinese proverb has been the key to Sarah Wilson understanding her own lifelong struggle with anxiety. Here she looks at the triggers and treatments of anxiety, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism of her own experiences.--
600 10 - SUBJECT ADDED ENTRY--PERSONAL NAME
Personal name Wilson, Sarah,
Dates associated with a name 1974-
General subdivision Mental health.
9 (RLIN) 19009
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Anxiety
General subdivision Alternative treatment.
9 (RLIN) 19010
655 #7 - INDEX TERM--GENRE/FORM
Genre/form data or focus term Self-help publications.
Source of term fast
655 #7 - INDEX TERM--GENRE/FORM
Genre/form data or focus term Self-help publications.
Source of term lcgft
856 42 - ELECTRONIC LOCATION AND ACCESS
Uniform Resource Identifier <a href="http://www.sarahwilson.com/">http://www.sarahwilson.com/</a>
910 ## - USER-OPTION DATA (OCLC)
User-option data 2064
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Books
999 ## - SYSTEM CONTROL NUMBERS (KOHA)
Koha biblionumber 1524
Koha biblioitemnumber 1524
Holdings
Date last seen Total Checkouts Full call number Barcode Price effective from Koha item type Lost status Source of classification or shelving scheme Damaged status Not for loan Withdrawn status Home library Current library Shelving location Date acquired
03/10/2025   RC531 .W58 2018 0002703 02/02/2022 Books   Library of Congress Classification   Available for loans   SPAA Library SPAA Library General Collection 02/02/2022