Zen wisdom for the anxious : simple advice from a Zen Buddhist monk /

Hosokawa, Shinsuke, 1979-

Zen wisdom for the anxious : simple advice from a Zen Buddhist monk / Shinsuke Hosokawa ; illustrated by Ayako Taniyama. - 224 pages : illustrations ; 20 cm

SIBF2023

P.B


In English; translated from the Japanese.

9784805315736

2020944319


Zen Buddhism.
Anxiety.
Mindfulness (Psychology)
Self-actualization (Psychology)
Affirmations.

BQ9267 / .H67 2020

294.3927