How to be confident /
Smith, James,
How to be confident / James Smith. - London : HarperCollins publishers, 2022. - 277 pages ; 24 cm.
Introduction -- Part I. What is confidence? -- The confidence decision -- Heritability and habits -- Biases -- Fear -- Part II. What now? -- Personality traits and types -- Choosing life's passengers -- Visualisation [to] Actualization -- The confidence diet: values and behaviours -- Conclusion.
From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in James' no-nonsense guides to gaining the tools to empower your decision-making and change your life. Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness. We need confidence to master our true ambitions, realise our genuine strengths, and achieve the life we need, but might not know we want. Luckily, with his candid, no-nonsense advice, experience, and passion, James is here to lead the way.
0008536449 9780008536442 0008536457 9780008536459
GBC2B4667 bnb
020667557 Uk
Self-confidence.
Self-actualization (Psychology)
Self-actualization (Psychology)
Self-confidence.
Self-help publications.
Self-help publications.
BF637.S4 / S65 2022
158.1
How to be confident / James Smith. - London : HarperCollins publishers, 2022. - 277 pages ; 24 cm.
Introduction -- Part I. What is confidence? -- The confidence decision -- Heritability and habits -- Biases -- Fear -- Part II. What now? -- Personality traits and types -- Choosing life's passengers -- Visualisation [to] Actualization -- The confidence diet: values and behaviours -- Conclusion.
From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in James' no-nonsense guides to gaining the tools to empower your decision-making and change your life. Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness. We need confidence to master our true ambitions, realise our genuine strengths, and achieve the life we need, but might not know we want. Luckily, with his candid, no-nonsense advice, experience, and passion, James is here to lead the way.
0008536449 9780008536442 0008536457 9780008536459
GBC2B4667 bnb
020667557 Uk
Self-confidence.
Self-actualization (Psychology)
Self-actualization (Psychology)
Self-confidence.
Self-help publications.
Self-help publications.
BF637.S4 / S65 2022
158.1