The dance cure : the surprising science to being smarter, stronger, happier / Dr. Peter Lovatt.

By:

Lovatt, Peter (Psychologist) [author.]

Material type: Text

TextPublisher: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2021Edition: First editionDescription: 200 pages : illustrations ; 22 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9780063046887
0063046881

Subject(s):

Genre/Form:

DDC classification:

793.301/9 23

LOC classification:

GV1588.5 .L68 2021

Contents:

Introduction -- My story -- A universal language -- Dancing and the brain -- Emotions in motion -- What stops people from dancing -- The dance cure -- Conclusion: Let's dance -- The dance apothecary.

Summary: The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.

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Holdings
Item type	Current library	Collection	Call number	Status	Barcode
Books	SPAA Library General Collection	On Shelves	GV1588.5 .L68 2021 (Browse shelf(Opens below))	Available	0008076

"Originally published as The Dance Cure in the UK in 2020 by Short Books."--Title page verso

P.B

Introduction -- My story -- A universal language -- Dancing and the brain -- Emotions in motion -- What stops people from dancing -- The dance cure -- Conclusion: Let's dance -- The dance apothecary.

The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.